The South African Responsible Gambling Foundation (SARGF) provides free, confidential treatment and counselling for individuals affected by problem gambling and their families, supported by a 24/7 helpline (0800 006 008) and a national network of mental health professionals. More information is available at responsiblegambling.org.za.

The National Responsible Gambling Programme (NRGP) is a South African initiative that provides free assessment, referral, and treatment for problem gambling, along with self-exclusion support and public education on responsible gambling, accessible via their 24/7 helpline at 0800 006 008 or responsiblegambling.org.za.

SADAG (South African Depression and Anxiety Group) provides mental health support for individuals affected by gambling-related stress, anxiety, or depression through counselling, support groups, and multiple toll-free helplines for various needs, with more information available at sadag.org.

Gamblers Anonymous South Africa offers peer-led support groups based on the 12-step recovery model, with in-person and Zoom meetings available across provinces, and can be contacted via regional hotlines (Gauteng: 060 624 7140 / 081 874 1249, KZN: 083 783 5715, Western Cape: 079 343 5283 / 079 368 4477) or through their website at gamblersanonymous.org.za.

Gamban provides you with access to software to block your devices from accessing gambling websites and apps. More details can be found by visiting Gamban. https://gamban.short.gy/za-partner.