How long is the self-exclusion for? As with an operator-specific self-exclusion, the time period is set by you. The options available will be shown on the NRGP website and will include exclusion periods from six months to five years. Unfortunately, we can’t see how long you’ve set a NRGP self-exclusion for, but they’ll be able to provide the information if you contact them on 0800 006 008 or email Helpline@responsiblegambling.org.za. If you need any further assistance, please see our contact details here.